5 Building Blocks of Self Care

5 Building Blocks of Self Care

Self-Care: You will pay if you delay! Self-Care is something that no one else can do for you. One of the best ways you can care for others is to care for yourself. Five critical building blocks to self-care: Emotionally A. Don’t be involved in unhealthy...
Break The Cycle:  Don’t Quit Yet

Break The Cycle: Don’t Quit Yet

Break the cycle.  Before you quit your job, consider the following factors: Turnover Costs What does this have to do with you?  You don’t want to be the person who leaves positions regularly.  Employee turnover is expensive, costing up to six – nine month’s salary....