How to Live 10 Years Longer

How to Live 10 Years Longer

Years ago researchers conducted a longevity study on why nuns live longer. Assuming you are not planning on joining a convent, here are the three most significant factors found in the study.   Factors to Living Longer 1.  Finding a Purpose Bigger than Themselves...
Freedom:  Life Is A Gift

Freedom: Life Is A Gift

Do you look at life as a gift or a burden? You have freedom when you view life as a gift. Viewing life as a burden makes you a slave. Here are some ways to view life as a gift:   Look at every day as a gift! Write down three things you are thankful for and...
The Secret to Happiness

The Secret to Happiness

The Secret to happiness The secret to being happy is not a new home or a new car; in fact, it is not anything new. Not a new job or a new vacation; not even marrying your dream guy or gal. Research shows happiness comes from gratitude. Harvard Health Publications...