by Jenny LoBello | Mar 17, 2023 | Health, Personal Development
Years ago researchers conducted a longevity study on why nuns live longer. Assuming you are not planning on joining a convent, here are the three most significant factors found in the study. Factors to Living Longer 1. Finding a Purpose Bigger than Themselves...
by Jenny LoBello | Mar 3, 2023 | Relationships
I recently read the book; Balcony People written by Joyce Landorf. It describes the difference between two types of people: Affirmers and Evaluators. Generally, evaluators are judgmental and critical, always looking for the negative in others. Affirmers: Love from the...
by Scotty Sanders | Jan 15, 2023 | Personal Development
What is coach-ability? It is the willingness to receive feedback and the ability to improve. Notice it is not simply receiving feedback but the ability to improve. To break it down further, you may be open to feedback but may lack the ability to improve. That is why...
by Scotty Sanders | Jan 2, 2023 | Goals, Personal Development
How many times have you heard that success is all about setting goals? It may come as no surprise to learn there is a lot more to success than just setting your goals. Here are 6 Steps to Achievable Goals: 1. What is a goal? A goal is a target that is...
by Scotty Sanders | Dec 15, 2022 | Personal Development
I like to think of a healthy mindset as a “Growth Mindset.” Someone with a growth mindset sees the potential in themselves and others. They believe that nothing is fixed, but improvement is always possible. Steps To Grow a Healthy Mindset 1. Believe...
