by Scotty Sanders | May 4, 2023 | Article
Distractions are robbing you of valuable time and productivity. Focus has never been more important—yet harder to attain. Consider all the ways distractions are attacking you at home, school or work. Recognize these dangers and learn to control your attention. Do...
by Scotty Sanders | Dec 15, 2022 | Personal Development
I like to think of a healthy mindset as a “Growth Mindset.” Someone with a growth mindset sees the potential in themselves and others. They believe that nothing is fixed, but improvement is always possible. Steps To Grow a Healthy Mindset 1. Believe...
by Scotty Sanders | Dec 4, 2022 | Holidays
Ways to Bring Christmas Joy Christmas is by far my favorite holiday. So, I want to share some ways you and your family can enjoy Christmas joy! 1. Plan to put your Christmas tree up early, maybe right after Thanksgiving. Then you have more time to enjoy the...
by Scotty Sanders | Nov 14, 2022 | Confidence
I’ve been coaching for many years now, and the biggest thing I’ve learned – both for my clients and me – is that inner confidence is the key to everything. Unfortunately, however, most people lack self-confidence. There are all kinds of...
by Scotty Sanders | Nov 7, 2022 | Stress
Often stress will manifest when we carry over yesterday’s concerns into our present-day concerns. So here are 3 stress-busting tips: Stress-busting Tip #1 Resolve right now to release every thought from yesterday and be only mindful of the now. Work...
