Living your best, with no regrets!
Feeling Overwhelmed?
Coach-Ability
What is coach-ability? It is the willingness to receive feedback and the ability to improve. Notice it is not simply receiving feedback but the ability to improve. To break it down further, you may be open to feedback but may lack the ability to improve. That is why...
6 Steps to Achievable Goals
How many times have you heard that success is all about setting goals? It may come as no surprise to learn there is a lot more to success than just setting your goals. Here are 6 Steps to Achievable Goals: 1. What is a goal? A goal is a target that is...
7 Reasons Goal Setting Is Important
Have you ever asked, “Why should I set goals?” Here are 7 reasons goal setting is important: #1 – To Give Direction to Life While it can be fun to live without direction in the short-term, humans are wired to need a purpose and direction in the long-term. Goals give...
The Leadership Secrets of Santa Claus
Christmas is my favorite time of the year. I love it so much we put our Christmas tree up before Thanksgiving! You have to admit Santa is a pretty cool dude. And he also has skills when it comes to leadership. Here are a few of Santa’s leadership secrets: 1. ...
Steps to a Healthy Mindset
I like to think of a healthy mindset as a “Growth Mindset.” Someone with a growth mindset sees the potential in themselves and others. They believe that nothing is fixed, but improvement is always possible. Steps To Grow a Healthy Mindset 1. Believe...
Ways To Bring Christmas Joy
Ways to Bring Christmas Joy Christmas is by far my favorite holiday. So, I want to share some ways you and your family can enjoy Christmas joy! 1. Plan to put your Christmas tree up early, maybe right after Thanksgiving. Then you have more time to enjoy the...
3 Keys to Boosting Your Inner Confidence
I've been coaching for many years now, and the biggest thing I've learned - both for my clients and me - is that inner confidence is the key to everything. Unfortunately, however, most people lack self-confidence. There are all kinds of strategies, ways of...
3 Powerful Tips to Help Manage Everyday Stress
Often stress will manifest when we carry over yesterday’s concerns into our present-day concerns. So here are 3 stress-busting tips: Stress-busting Tip #1 Resolve right now to release every thought from yesterday and be only mindful of the now. Work...
5 Questions to Ask Yourself When Pursuing Your Dreams
What's your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up the delivery of your dream. 1. What's your highest priority? What's most important for you to experience, explore or embrace? Until you...
