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3 Powerful Tips to Help Manage Everyday Stress
Often stress will manifest when we carry over yesterday’s concerns into our present-day concerns. So here are 3 stress-busting tips: Stress-busting Tip #1 Resolve right now to release every thought from yesterday and be only mindful of the now. Work hard to...
How to Live 10 Years Longer
Years ago researchers conducted a longevity study on why nuns live longer. Assuming you are not planning on joining a convent, here are the three most significant factors found in the study. Factors to Living Longer 1. Finding a Purpose Bigger than Themselves...
Are You an Affirmer or Evaluator?
I recently read the book; Balcony People written by Joyce Landorf. It describes the difference between two types of people: Affirmers and Evaluators. Generally, evaluators are judgmental and critical, always looking for the negative in others. Affirmers: Love from the...
How to Make Time an Asset
Time will either become an asset or a liability. You make time an asset when you have discipline in your life. Examples of how time becomes an asset: 1. Study Most people discontinue studying after they complete their formal education. However, when study is a...
The Problem is not the Problem
It seems like another lifetime ago when I did some counseling along with my other responsibilities in ministry. I will never forget the day I met with two different married couples in the same week. One of the couples had been together for a long time. After they...
6 Steps to Achievable Goals
How many times have you heard that success is all about setting goals? It may come as no surprise to learn there is a lot more to success than just setting your goals. Here are 6 Steps to Achievable Goals: 1. What is a goal? A goal is a target that is...
7 Reasons Goal Setting Is Important
Have you ever asked, “Why should I set goals?” Here are 7 reasons goal setting is important: #1 – To Give Direction to Life While it can be fun to live without direction in the short-term, humans are wired to need a purpose and direction in the long-term. Goals give...
The Leadership Secrets of Santa Claus
Christmas is my favorite time of the year. I love it so much we put our Christmas tree up before Thanksgiving! You have to admit Santa is a pretty cool dude. And he also has skills when it comes to leadership. Here are a few of Santa’s leadership secrets: 1. ...
Steps to a Healthy Mindset
I like to think of a healthy mindset as a “Growth Mindset.” Someone with a growth mindset sees the potential in themselves and others. They believe that nothing is fixed, but improvement is always possible. Steps To Grow a Healthy Mindset 1. Believe...
