Coach-Ability

Coach-Ability

What is coach-ability? It is the willingness to receive feedback and the ability to improve. Notice it is not simply receiving feedback but the ability to improve. To break it down further, you may be open to feedback but may lack the ability to improve. That is why...
The Big Mo

The Big Mo

Do you know what the Big Mo is? It is momentum. When you have the Big Mo (momentum), things are moving in a good direction. In fact, momentum makes everything seem better than they really are.  The bottom line is we all need the Big Mo. Here is my Formula: Mindset – A...
How to Overcome Overwhelm Part 2

How to Overcome Overwhelm-Part 1

Nothing good comes from being overwhelmed – it leads to: Procrastination  Poor Decisions  Frustration Delegating to the wrong people Survival mode Bad eating habits Becoming stressed out Poor sleep   And I could go on. What can you do to overcome overwhelm? I...