How to Overcome Overwhelm-Part 1

by | Apr 10, 2023 | Personal Development, Video

Nothing good comes from being overwhelmed – it leads to:

  • Procrastination 
  • Poor Decisions 
  • Frustration
  • Delegating to the wrong people
  • Survival mode
  • Bad eating habits
  • Becoming stressed out
  • Poor sleep


And I could go on.

What can you do to overcome overwhelm?

I created my Life on a 3×5 Framework for daily success to help people like you overcome overwhelm.

My Success Framework includes Six Pillars; three are mindsets, and three are motivators. 

In this video, I will talk about mindsets.  


Mindset Pillars

1.  Live with Purpose – Purpose is your why in life.

Discovering your purpose shifts your focus from your past and the problems to your present and the possibilities.

2.  Live with Discipline – Time becomes an asset with discipline.

Success in life is a few micro-disciplines in your daily routine.

3.  Live with Gratitude – Gratitude neutralizes the three most damaging negative emotions: Fear – Jealousy – Anger.


When you embrace these Three Mindset Pillars into your daily life, look for overwhelm to decrease and productivity to increase.

Check out the Life on a 3×5 digital course at

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