by Scotty Sanders | Jul 16, 2023 | Relationships
Have you noticed the best feedback or advice can sometimes be painful? This was the case when my adult son gave me unfiltered relationship advice. Here is the context. My son, Jake, had just gone through a very tough divorce. I am a problem solver by nature. In this...
by Scotty Sanders | Jun 9, 2023 | Leadership, Personal Development, Success, Video
I am fairly certain that most people would like to increase what they earn. Two factors that hold people back are overwhelm and continued learning. When you are overwhelmed, you are in survival mode. You are just trying to get through the day. My Life on a 3×5...
by Scotty Sanders | May 5, 2023 | Personal Development, Video
What is coach-ability? It is the willingness to receive feedback and the ability to improve. Notice it is not simply receiving feedback but the ability to improve. To break it down further, you may be open to feedback but may lack the ability to improve. That is why...
by Scotty Sanders | Mar 27, 2023 | Article, Health, Personal Development, Stress
Often stress will manifest when we carry over yesterday’s concerns into our present-day concerns. So here are 3 stress-busting tips: Stress-busting Tip #1 Resolve right now to release every thought from yesterday and be only mindful of the now. Work hard to...
by Scotty Sanders | Mar 17, 2023 | Health, Personal Development
Years ago researchers conducted a longevity study on why nuns live longer. Assuming you are not planning on joining a convent, here are the three most significant factors found in the study. Factors to Living Longer 1. Finding a Purpose Bigger than Themselves...
