Are You an Affirmer or Evaluator?

Are You an Affirmer or Evaluator?

I recently read the book; Balcony People written by Joyce Landorf. It describes the difference between two types of people: Affirmers and Evaluators. Generally, evaluators are judgmental and critical, always looking for the negative in others. Affirmers: Love from the...
Coach-Ability

Coach-Ability

What is coach-ability? It is the willingness to receive feedback and the ability to improve. Notice it is not simply receiving feedback but the ability to improve. To break it down further, you may be open to feedback but may lack the ability to improve. That is why...
6 Steps to Achievable Goals

6 Steps to Achievable Goals

How many times have you heard that success is all about setting goals? It may come as no surprise to learn there is a lot more to success than just setting your goals.  Here are 6 Steps to Achievable Goals:   1.  What is a goal? A goal is a target that is...
Steps to a Healthy Mindset

Steps to a Healthy Mindset

I like to think of a healthy mindset as a “Growth Mindset.”   Someone with a growth mindset sees the potential in themselves and others. They believe that nothing is fixed, but improvement is always possible.   Steps To Grow a Healthy Mindset   1.  Believe...
3 Keys to Boosting Your Inner Confidence

3 Keys to Boosting Your Inner Confidence

I’ve been coaching for many years now, and the biggest thing I’ve learned – both for my clients and me – is that inner confidence is the key to everything. Unfortunately, however, most people lack self-confidence.    There are all kinds of...