by Scotty Sanders | May 5, 2023 | Personal Development, Video
What is coach-ability? It is the willingness to receive feedback and the ability to improve. Notice it is not simply receiving feedback but the ability to improve. To break it down further, you may be open to feedback but may lack the ability to improve. That is why...
by Scotty Sanders | May 4, 2023 | Leadership, Personal Development
Do you know what the Big Mo is? It is momentum. When you have the Big Mo (momentum), things are moving in a good direction. In fact, momentum makes everything seem better than they really are. The bottom line is we all need the Big Mo. Here is my Formula: Mindset – A...
by Scotty Sanders | Apr 28, 2023 | Personal Development, Priorities, Success, Video
Most people are dealing with the problem of overwhelm. The feeling of overwhelm leads to procrastination, lack of focus, bad eating habits, poor sleep, and other harmful things. So what is the answer? Do you have a budget? Studies show that one-third of adults in...
by Scotty Sanders | Apr 13, 2023 | Personal Development, Priorities, Video
Nothing good comes from being overwhelmed – it leads to: Procrastination Poor Decisions Frustration Delegating to the wrong people Survival mode Bad eating habits Becoming stressed out Poor sleep And I could go on. What can you do to overcome overwhelm? I created my...
by Scotty Sanders | Apr 10, 2023 | Personal Development, Video
Nothing good comes from being overwhelmed – it leads to: Procrastination Poor Decisions Frustration Delegating to the wrong people Survival mode Bad eating habits Becoming stressed out Poor sleep And I could go on. What can you do to overcome overwhelm? I...
by Scotty Sanders | Mar 27, 2023 | Article, Health, Personal Development, Stress
Often stress will manifest when we carry over yesterday’s concerns into our present-day concerns. So here are 3 stress-busting tips: Stress-busting Tip #1 Resolve right now to release every thought from yesterday and be only mindful of the now. Work hard to...
