The Big Mo

The Big Mo

Do you know what the Big Mo is? It is momentum. When you have the Big Mo (momentum), things are moving in a good direction. In fact, momentum makes everything seem better than they really are.  The bottom line is we all need the Big Mo. Here is my Formula: Mindset – A...
How to Live 10 Years Longer

How to Live 10 Years Longer

Years ago researchers conducted a longevity study on why nuns live longer. Assuming you are not planning on joining a convent, here are the three most significant factors found in the study.   Factors to Living Longer 1.  Finding a Purpose Bigger than Themselves...
The Discipline of Gratitude

The Discipline of Gratitude

My Life on a 3 x 5 Digital Course demonstrates how to design a custom framework for daily success. The course includes six components; three are Mindsets and three are Motivators. One of the Mindsets is Gratitude.  Each day I cultivate a Mindset of Gratitude through...