3 Powerful Tips to Help Manage Everyday Stress

3 Powerful Tips to Help Manage Everyday Stress

Often stress will manifest when we carry over yesterday’s concerns into our present-day concerns.    So here are 3 stress-busting tips:   Stress-busting Tip #1 Resolve right now to release every thought from yesterday and be only mindful of the now. Work...
There Are Always Two Ways

There Are Always Two Ways

I believe there are always two ways to do things. Here are a few examples:  Abundance or Scarcity  Growth or Fixed Love or Lust Positive or Negative Design or Default What do you think is the biggest challenge for most people? They have no plan for the day. Keep in...
Where Are You Aiming?

Where Are You Aiming?

In 2004 Olympian Matt Emmons was sure to win a gold medal. A shooter for the USA team, Emmons was so far ahead of his competitors that all he had to do was hit the target to win the gold. Emmons hit the bull’s eye, but it was the wrong target. So, he went from first...
The Discipline of Gratitude

The Discipline of Gratitude

My Life on a 3 x 5 Digital Course demonstrates how to design a custom framework for daily success. The course includes six components; three are Mindsets and three are Motivators. One of the Mindsets is Gratitude.  Each day I cultivate a Mindset of Gratitude through...