by Scotty Sanders | Apr 13, 2023 | Personal Development, Priorities, Video
Nothing good comes from being overwhelmed – it leads to: Procrastination Poor Decisions Frustration Delegating to the wrong people Survival mode Bad eating habits Becoming stressed out Poor sleep And I could go on. What can you do to overcome overwhelm? I created my...
by Scotty Sanders | Apr 10, 2023 | Personal Development, Video
Nothing good comes from being overwhelmed – it leads to: Procrastination Poor Decisions Frustration Delegating to the wrong people Survival mode Bad eating habits Becoming stressed out Poor sleep And I could go on. What can you do to overcome overwhelm? I...
by Scotty Sanders | Mar 27, 2023 | Article, Health, Personal Development, Stress
Often stress will manifest when we carry over yesterday’s concerns into our present-day concerns. So here are 3 stress-busting tips: Stress-busting Tip #1 Resolve right now to release every thought from yesterday and be only mindful of the now. Work hard to...
by Scotty Sanders | Mar 17, 2023 | Health, Personal Development
Years ago researchers conducted a longevity study on why nuns live longer. Assuming you are not planning on joining a convent, here are the three most significant factors found in the study. Factors to Living Longer 1. Finding a Purpose Bigger than Themselves...
by Scotty Sanders | Feb 16, 2023 | Leadership, Personal Development
Time will either become an asset or a liability. You make time an asset when you have discipline in your life. Examples of how time becomes an asset: 1. Study Most people discontinue studying after they complete their formal education. However, when study is a...
by Scotty Sanders | Feb 4, 2023 | Personal Development, Relationships
It seems like another lifetime ago when I did some counseling along with my other responsibilities in ministry. I will never forget the day I met with two different married couples in the same week. One of the couples had been together for a long time. After they...
