by Scotty Sanders | May 5, 2023 | Personal Development, Video
What is coach-ability? It is the willingness to receive feedback and the ability to improve. Notice it is not simply receiving feedback but the ability to improve. To break it down further, you may be open to feedback but may lack the ability to improve. That is why...
by Scotty Sanders | Jan 2, 2023 | Goals, Personal Development
How many times have you heard that success is all about setting goals? It may come as no surprise to learn there is a lot more to success than just setting your goals. Here are 6 Steps to Achievable Goals: 1. What is a goal? A goal is a target that is...
by Scotty Sanders | Dec 15, 2022 | Personal Development
I like to think of a healthy mindset as a “Growth Mindset.” Someone with a growth mindset sees the potential in themselves and others. They believe that nothing is fixed, but improvement is always possible. Steps To Grow a Healthy Mindset 1. Believe...
by Scotty Sanders | Dec 4, 2022 | Holidays
Ways to Bring Christmas Joy Christmas is by far my favorite holiday. So, I want to share some ways you and your family can enjoy Christmas joy! 1. Plan to put your Christmas tree up early, maybe right after Thanksgiving. Then you have more time to enjoy the...
by Scotty Sanders | Nov 7, 2022 | Stress
Often stress will manifest when we carry over yesterday’s concerns into our present-day concerns. So here are 3 stress-busting tips: Stress-busting Tip #1 Resolve right now to release every thought from yesterday and be only mindful of the now. Work...
